The Vitamin Shoppe

612 locations across 45 states · Health & Wellness Retail
💊 Health & Wellness Retail 🗺️ 612 Locations 📊 Q1 2026
Stores
612
across 45 states
Visits / Store
10.2K
quarterly avg
Same-Store YoY
+2.7%
609 same-store base
Per-Store vs GNC
+20.3%
10.2K vs 8.5K
Weekend Traffic
26.8%
vs 26.9% GNC
Holiday Lift
-0.2%
non-seasonal category
Store Footprint & Per-Store Traffic
ⓘ
Vitamin Shoppe
612
Stores
10.2K
Visits/Store
GNC
1,884
Stores
8.5K
Visits/Store
Natural Grocers
167
Stores
210K
Visits/Store
Whole Foods
529
Stores
363K
Visits/Store
Per-store traffic comparison — specialty supplement retailers
Vitamin Shoppe
10,181
GNC
8,461
Note: Natural Grocers (210K/store) and Whole Foods (363K/store) are full grocery operations with supplement sections — not direct format comparisons. GNC is the primary specialty supplement competitor.
Vitamin Shoppe pulls 10.2K visits/store vs GNC's 8.5K — a 20.3% per-store traffic advantage with just 1/3 the store count. More productive fleet, stronger brand pull.
Visit Share
ⓘ
Share of total foot traffic across competitive set
77.1% Whole Foods
14% Natural Grocers
6.4% GNC
2.5% VSH
Whole Foods — 192M
Natural Grocers — 35M
GNC — 15.9M
Vitamin Shoppe — 6.2M
Whole Foods and Natural Grocers dominate absolute visit share as full-service grocers. Within specialty supplement retail, Vitamin Shoppe and GNC compete head-to-head — Vitamin Shoppe captures 28% of specialty supplement traffic vs GNC's 72%, but wins on per-store productivity.
Year-over-Year Momentum
ⓘ
Same-store foot traffic change, YoY
Natural Grocers
+3.8%
Whole Foods
+3.5%
Vitamin Shoppe
+2.7%
GNC
+2.7%
+2.7%
VSH same-store growth
Both Vitamin Shoppe and GNC growing at identical +2.7% YoY — but Vitamin Shoppe achieves this with 612 stores vs GNC's 1,884. A more efficient, higher-productivity fleet. The broader health & wellness market (Natural Grocers +3.8%, Whole Foods +3.5%) shows strong tailwinds.
Market Intelligence Map
Store Density & Top Markets
ⓘ
Vitamin Shoppe Store Presence
AKAK · No stores
WAWA · 7 stores
MEME · 3 stores
OROR · 5 stores
IDID · No stores
MTMT · No stores
NDND · No stores
MNMN · 8 stores
WIWI · 6 stores
VTVT · 1 store
NHNH · 3 stores
WYWY · No stores
SDSD · No stores
IAIA · 3 stores
ILIL · 30 stores · 297K visits
MIMI · 14 stores
MAMA · 12 stores
NVNV · 5 stores
UTUT · 4 stores
COCO · 10 stores
NENE · 2 stores
MOMO · 8 stores
ININ · 10 stores
OHOH · 15 stores
PAPA · 21 stores · 185K visits
CTCT · 10 stores
RIRI · 3 stores
CACA · 64 stores · 738K visits · #2 market
NMNM · 2 stores
KSKS · 3 stores
KYKY · 5 stores
WVWV · 2 stores
VAVA · 24 stores · 230K visits
NJNJ · 32 stores · 297K visits
DEDE · 3 stores
AZAZ · 8 stores
OKOK · 3 stores
ARAR · 2 stores
TNTN · 8 stores
NCNC · 25 stores · 261K visits
MDMD · 18 stores
DCDC · 2 stores
TXTX · 53 stores · 576K visits · #4 market
LALA · 5 stores
MSMS · 2 stores
ALAL · 5 stores
SCSC · 8 stores
GAGA · 23 stores · 243K visits
HIHI · No stores
FLFL · 76 stores · 804K visits · #1 market
NYNY · 54 stores · 588K visits · #3 market
Top (50+)
High (30+)
Med (15+)
Low
GNC Store Presence (Competitor)
AKAK · GNC: minimal
WAWA · GNC: ~30 stores
MEME · GNC: minimal
OROR · GNC: ~18 stores
IDID · GNC: ~8 stores
MTMT · GNC: minimal
NDND · GNC: minimal
MNMN · GNC: ~25 stores
WIWI · GNC: ~20 stores
VTVT · GNC: minimal
NHNH · GNC: minimal
WYWY · GNC: minimal
SDSD · GNC: minimal
IAIA · GNC: ~12 stores
ILIL · GNC: 49 stores · 418K visits
MIMI · GNC: ~35 stores
MAMA · GNC: ~20 stores
NVNV · GNC: ~15 stores
UTUT · GNC: ~15 stores
COCO · GNC: ~25 stores
NENE · GNC: ~8 stores
MOMO · GNC: ~25 stores
ININ · GNC: ~25 stores
OHOH · GNC: 59 stores · 444K visits
PAPA · GNC: 77 stores · 581K visits
CTCT · GNC: ~15 stores
RIRI · GNC: minimal
CACA · GNC: 178 stores · 1.67M visits · #2 market
NMNM · GNC: ~10 stores
KSKS · GNC: ~12 stores
KYKY · GNC: ~18 stores
WVWV · GNC: ~8 stores
VAVA · GNC: 57 stores · 444K visits
NJNJ · GNC: ~30 stores
DEDE · GNC: ~5 stores
AZAZ · GNC: ~25 stores
OKOK · GNC: ~18 stores
ARAR · GNC: ~10 stores
TNTN · GNC: ~25 stores
NCNC · GNC: 69 stores · 574K visits
MDMD · GNC: ~20 stores
DCDC · GNC: ~5 stores
TXTX · GNC: 206 stores · 1.79M visits · #1 market
LALA · GNC: ~15 stores
MSMS · GNC: ~10 stores
ALAL · GNC: ~20 stores
SCSC · GNC: ~15 stores
GAGA · GNC: 87 stores · 732K visits
HIHI · GNC: minimal
FLFL · GNC: 168 stores · 1.60M visits · #3 market
NYNY · GNC: 92 stores · 862K visits
GNC Top (150+)
GNC presence
Top Markets — Ranked by Total Visits
ⓘ
Market Stores Total Visits Per Store
FL 76 804K 10.6K
CA 64 739K 11.5K
NY 54 588K 10.9K
TX 53 576K 10.9K
IL 30 298K 9.9K
Per-Store Efficiency by Market
ⓘ
CA
11.5K
64 st
NY
10.9K
54 st
TX
10.9K
53 st
FL
10.6K
76 st
GA
10.6K
23 st
Expansion Whitespace vs GNC
ⓘ
GNC stores where VSH has no/minimal presence
TX
206 vs 53
CA
178 vs 64
FL
168 vs 76
NY
92 vs 54
GA
87 vs 23
PA
77 vs 21
NC
69 vs 25
1,272 GNC locations in states where Vitamin Shoppe is under-penetrated. Data-driven site selection can identify the highest-potential markets for new store placement.
Traffic Patterns
Weekday vs Weekend Split
ⓘ
VITAMIN SHOPPE73.2% / 26.8%
Weekday
Weekend
GNC73.1% / 26.9%
Weekday
Weekend
NATURAL GROCERS69.2% / 30.8%
Weekday
Weekend
WHOLE FOODS69.1% / 30.9%
Weekday
Weekend
Vitamin Shoppe and GNC are nearly identical — both heavily weekday-skewed (~73%). Grocery-based competitors see more weekend traffic (30–31%). Supplement shoppers are purposeful, routine buyers.
Holiday Traffic Lift
ⓘ
+9.6%
GNC
+6.2%
Whole Foods
+5.0%
Natural Grocers
-0.2%
Vitamin Shoppe
Supplements aren't seasonal gifts — Vitamin Shoppe's flat holiday traffic (-0.2%) reflects consistent, routine buying behavior. GNC's +9.6% holiday lift likely driven by gift sets and mall traffic. This is a data insight for inventory and staffing optimization.
Strategic Insights
Competitive Intelligence Summary
ⓘ
🏪 Per-Store Dominance
Vitamin Shoppe pulls 10.2K visits/store vs GNC's 8.5K — a 20% per-store traffic advantage with 1/3 the store count. Each location is working harder and attracting more shoppers than the direct competitor.
📈 Growth Parity, Better Efficiency
Both growing at +2.7% YoY — but Vitamin Shoppe achieves this with 612 stores vs GNC's 1,884. More efficient fleet. Same growth rate, 67% fewer stores. That's a fundamentally stronger unit-level model.
🗺️ Expansion Whitespace
With only 612 stores vs GNC's 1,884, there's massive expansion whitespace. GNC has 3x the locations — data-driven site selection can identify optimal markets where GNC is established but Vitamin Shoppe is absent.
🤖 Data-Driven Decisions
Per-store traffic intelligence enables AI-powered decisions — from new store placement to marketing spend allocation and inventory optimization. Real-time foot traffic data feeds directly into predictive models for site selection and store performance benchmarking.
Key Takeaways
📈
Growing Efficiently
+2.7% YoY growth — matching GNC with 1/3 the footprint. Higher per-store productivity signals strong brand pull and a more efficient operating model.
🏪
Per-Store Leader
10.2K visits/store — 20% more than GNC. Each Vitamin Shoppe location punches above its weight, driving more traffic per door than the closest specialty competitor.
🗺️
Expansion Whitespace
612 stores vs GNC's 1,884. Massive expansion opportunity — location intelligence identifies the highest-potential markets where GNC has presence but Vitamin Shoppe doesn't.

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